The first thing to look for when online shopping is the size chart. Note what type of size the clothing is in, and find out if it is a UK size, a general European size, or something else. In clothing, clothing size is defined as the label sizes used for male and female garments sold off-the-shelf. Different areas in Europe may also have different sizes, depending on what you are buying, so it is important that you take that into consideration as well.
What You Should Measure
According to some studies in rats, it can inhibit a fat producing enzyme called Citrate Lyase, making it more difficult for the body to produce fat out of carbohydrates (1). Other rat studies show increased levels of the neurotransmitter serotonin. This could theoretically lead to reduced appetite and cravings (2).
Note that in this instance, inches equals size so for example, if the measurement is 17 1/2 inches, you're a size 17 1/2 neck. For the best fit if you are between sizes, round up. With designer labels, a 00 is typically the smallest size, while in most moderate or inexpensive clothing the sizes start at size 0 or 2. In contemporary clothing, it's . How to Take Body Measurements for Clothes By Stacie Connerty Whether you are starting a diet/exercise program or are an avid online shopper, knowing your body measurements is sure to come in handy, especially when it comes to clothing measurements.